TrueSpirit Healing Arts

Integrative Wellness for Body, Mind, and Spirit

Upcoming Class Information



This introductory, one day course provides the participant with a fundamental overview of the anatomy and physiology of the abdominal cavity, history and lineage of the Arvigo® techniques and hands on application of the techniques for one's self.  This introductory workshop is taught by Community Educators and Certified Self Care Teachers.

This course does not qualify the participant to advance to Professional Care Training.  Self Care Training, Level 1 is a prerequisite for advancement to Professional Care Training.

For more information and to register:


Maya Abdominal Massage Self-Care Weekend 

Self Care Training, Level 1

A 2.5 day intensive workshop on the Arvigo Techniques of Maya Abdominal Therapy®  

This workshop is for doulas, midwives, massage therapists, acupuncturists, physical therapists, naturopaths, and anyone who experiences the following conditions: 

 PMS or Painful Menstrual Cycles  



Frequent Urination or Bladder Infections  

Common Prenatal/Postpartum discomforts 

Irritable Bowel Syndrome  

Fertility Challenges  

Polycystic Ovaries  

Interstitial Cystitis 

Join Bryn for a fun and informative weekend on the Level 1 Self-Care Training in the Arvigo Techniques of Maya Abdominal Therapy® in Los Gatos, Ca. on March 16 ~ 18, 2018.  

This workshop is designed to educate and empower YOU to use your own two hands to help yourself! 
You will learn techniques that are based upon the ancient Maya method of abdominal massage and herbalism combined with the contemporary science of Naprapathy. The Arvigo® Technique is traditionally known for its benefits to the digestive and reproductive systems, yet has an incredible benefit for your entire body.

Come, learn about the five flows and how they resonate with your well~being.

Class size is limited.  Register early at the Arvigo Institute website:



For more information : 

Questions? Contact Bryn at 












Associated Bodywork & Massage Professionals
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