TrueSpirit Healing Arts

Integrative Wellness for Body, Mind, and Spirit

Upcoming Class Information



April 19, 2019 6pm~8pm

Full Moon Wellness/Birth Center ~ Santa Cruz, CA

$25 in advance/$30 at the door

Steamy Wonders Workshop

A fun and informative workshop that highlights the her-story of vaginal/pelvic steaming with an overview of some botanical/herbal lore. Each participant will learn how to create and utilize pelvic steams for herself and take home a botanical blend to enjoy her first (of many we hope!) Pelvic Botanical Steam.   Class size is limited so register early!






Maya Abdominal Massage Self-Care Weekend 

Self Care Training, Level 1

A 2.5 day intensive workshop on the Arvigo Techniques of Maya Abdominal Therapy®  

This workshop is for doulas, midwives, massage therapists, acupuncturists, physical therapists, naturopaths, and anyone who experiences the following conditions: 

 PMS or Painful Menstrual Cycles  



Frequent Urination or Bladder Infections  

Common Prenatal/Postpartum discomforts 

Irritable Bowel Syndrome  

Fertility Challenges  

Polycystic Ovaries  

Interstitial Cystitis 

Join Bryn for a fun and informative weekend on the Level 1 Self-Care Training in the Arvigo Techniques of Maya Abdominal Therapy® in Los Gatos, Ca. on March 16 ~ 18, 2018.  

This workshop is designed to educate and empower YOU to use your own two hands to help yourself! 
You will learn techniques that are based upon the ancient Maya method of abdominal massage and herbalism combined with the contemporary science of Naprapathy. The Arvigo® Technique is traditionally known for its benefits to the digestive and reproductive systems, yet has an incredible benefit for your entire body.

Come, learn about the five flows and how they resonate with your well~being.

Class size is limited.  Register early at the Arvigo Institute website:



For more information : 

Questions? Contact Bryn at 












Associated Bodywork & Massage Professionals
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